As we step into the season of Spring, it is the perfect time to align with the element of Wood, one of the 5 elements of Traditional Chinese Medicine. The wood element embraces the energy of vision and growth, flexibility and strength and new beginnings. In the season of spring this energy surrounds us in abundance as our plants bloom and our baby animals start to arrive.

During this workshop I invite you to slow down from the busyness of your life, to take a pause, to allow yourself the time to reflect on what you truly wish to invite into your life.

Through gentle Qigong and Yin yoga movement we will released any stuck energy that may be holding you back from creating your hearts desires. From here I will guide you through a meditation where we will journey back in time to an ancient forest and connect in with our own inner wisdom. Emerging from your meditation you will have uninterrupted time and space to creatively express your guidance in the form of words or pictures or a combination of both.

We will come together to close the practice and to share a simple, grounding afternoon tea featuring fresh fruit, delicious homemade snacks and herbal teas.

Investment $70

Spaces are limited to 10 participants to ensure a cozy and intimate circle.